New Year Revolution


+ Do you tell yourself every December that come January you'll lose weight, get fitter, learn to meditate, start going to bed earlier or give up coffee or alcohol? Sound familiar?
+ Do you have big dreams but difficulty bringing them to life?
+ Are you feeling stuck, like it's Groundhog day and have an inkling that there must be more to life?
+ Perhaps you're feeling overwhelmed, burnt out or had a really crappy year and desperately want 2019 to be different?

For most people, lasting positive change doesn’t start with an external declaration when the clock ticks over on January 1st, it starts with an internal revolution. It’s time to say goodbye to New Year’s Resolutions and hello to a New Year Revolution!

Join life coach Simone Russell for this 3 hour workshop to kick start your own personal transformation. 

Tap into the magical energy of the New Year, February is the new January right? Take the sacred time and space to reflect, review, align with your values and set soul inspired intentions for the coming year.

In this 3 hour workshop you will:
+ Celebrate your past successes and strengths
+ Explore current beliefs, behaviours and choices that hold you back with curiosity and kindness
+ Understand why New Year's Resolutions don't work and what does
+ Gain clarity on how you want to feel and how you want to show up in the world
+ Set heartfelt intentions and soul inspired goals that align with your core values
+ Map out an action plan to bring your dreams to life
+ Learn simple and effective strategies to help you create healthy habits and manifest your desires
+ Discover how to hold a clear vision of your future whilst staying firmly grounded and content in the present
+ Enjoy a yummy afternoon tea during the workshop while mingling with like-minded souls. 

Expect to leave this workshop feeling inspired, aligned, energised and focused as you step into 2019 with a smile and a spring in your step.

When: Saturday 16th February 
Time: 1pm - 4pm
Where: Finley Pilates & Clinical Myotherapy, 249 Murray St, Finley (enter via back lane)
Investment: $49 (includes afternoon tea and a workbook)

Some kind words...
"Working with Simone has just been amazing. Simone listens empathetically and non-judgementally, and gives both practical and research based advice. The advice she gives is like following a formula! One particular aspect that I love about Simone is that she has worked as a health professional. She brings a healthy dose of science which really built my trust and is used to working with clients at a professional level."  Lisa, Melbourne