TAME YOUR TRIGGERS WITH MINDFULNESS WEBINAR
** I've extended the date for the BONUS coaching call. Enrol before midnight Sunday 11th March 2018 to receive the BONUS.**
- 60 minute one-to-one mindfulness coaching session to identify specific goals.
- In the session we will map out your main internal and external stressors, identify specific patterns of triggers and develop an action plan of mindfulness strategies to start implementing before the program starts Monday 16 April.
What others have to say about Simone's approach...
"The mindfulness based strategies from the 7 Days of Non-Judgement have changed my marriage. The result has been amazing! We have had the best month of our marriage in as long as I can remember!" Claire, Melbourne
"Working with Simone has just been amazing. Simone listens empathetically and non-judgementally, and gives both practical and research based advice. The advice she gives is like following a formula! One particular aspect that I love about Simone is that she has worked as a health professional. She brings a healthy dose of science which really built my trust and is used to working with clients at a professional level.
I have been working with Simone for about a year now and I am really starting see/feel the changes in all aspects of my life! My anxiety is at an all time low and I am really starting to enjoy life and notice daily that the symptoms attached to anxiety have diminished almost entirely. It is like some missing pieces of a jigsaw have been found. I feel really great right now, so much clearer and more confident. I finally feel like I've found my true self when for so many years I believed change was impossible. I'm so glad I found Simone and her approach when I did. She has a wonderful way of blending the science with the spiritual." Lisa, Melbourne.