Yogamona Blog

How to get a bikini body this Summer (Hint: it's not how you think!) January 26 2015, 0 Comments

 

Today on the blog is a very special guest post by Melissa Jeffcott - a life coach, mother of three and a beautiful soul! I met Mel at the Gabby Bernstein event in Melbourne a few weeks ago and was instantly drawn to her energy. I went home and checked out Mel's blog and was having a good old giggle at her honesty, authenticity and awesome sense of humour. Given it's still January and we are on the topics of resolutions, goals and intention for 2015 I thought this post would be perfect to share! In the media and in real life, women perhaps more than ever face the pressure of striving to achieve that perfect bikini body for Summer. Body image is such an important topic and Mel hits the nail on the head with her post. This is a read not just for mothers and those over 40. Mel's message is an important one for ALL women. I couldn't have conveyed the message better myself if I tried! To read the full blog post click here.