Yogamona Blog

Are Green Smoothies just a fad? October 31 2014, 1 Comment


I don't know about you but all I seem to see in my Instagram and Facebook feed these days are green smoothies and VERY bendy, gorgeous people in yoga poses! I've dabbled in the green smoothie trend, particularly during a 28-day yoga challenge where I even went out specifically to purchase a blender to make them. I made one almost every day during that month and I have to admit I did feel AMAZING! I really love smoothies particularly in the summer months but find them a little hard to take in winter. I wanted to call on an expert to give her opinion about green smoothies to clarify in my mind once and for all - are they just a fad? Introducing Julie Dargan from Dargan Vitality... Read the full blog post here.