Yogamona Blog

3 tips to ease back into work after the holidays January 14 2016, 0 Comments

I went back to my day job earlier this week after having over two weeks off. The longest break I've had in a while! I had such a wonderful break and felt refreshed and inspired heading back into the city on Monday. Returning to my day job got me thinking about a quote I loved from my coaching course with the Institute for Integrative Nutrition.

"Find work that you love or a way to love the work that you do."

What is your relationship with your work?

Last year I spent too much time wishing I was working full time in my business. I was pushing too hard and at times I wasn't truly present and grateful for my day job, which I really do love. I'm blessed to work with amazing colleagues and inspirational clients.

Here are three of my top tips to help ease you back into work after the holidays so you're not left starting the year feeling resentful or disheartened about your work. Read the full blog post here.