What I want for you in 2016 January 01 2016, 0 Comments
Happy New Year! As we enter the first day of 2016, I feel inspired, full of hope and possibility. How about you? Perhaps you're not feeling this way at all. Regardless of how you're feeling and whether you like it or not, there is so much talk of New Year's resolutions and goals at this time. We can easily get into thinking we aren't enough, didn't achieve enough and need to be someone or do something totally different to make the new year better. Or worse still, if you're feeling in a funk and everyone else is all up beat and excited, it can only make you feel worse. Start where you are. Sit with whatever you're feeling today. But know this.
This is what I want for you this year…
Less stress. Less overwhelm. Less anxiety. Less worry.
Less exhaustion. Less burnout. Fewer meltdowns.
Less numbing of emotions, mindless boozing and T. V.
Less procrastinating. Less self-doubt. Less self-sabotage.
Read the full blog post here.
How to utilise the energy of the New Year December 13 2015, 0 Comments
Can procrastination be a form of intuition? June 26 2015, 0 Comments
As most of you will know if you follow me on social media or read my blog, I'm a huge fan of Danielle LaPorte and the Desire Map. At the start of the year I ordered her Truth Bomb card deck, which is AMAZING! When it arrived I decided to pull a card out to place on my desk.
The card I pulled got me thinking.
The first reason this card got me so intrigued was that starting my own business has really shone a light on my procrastination habits. I've analysed the why I procrastinate, where it might come from, what is behind it and ways to overcome it until the cows have come home! I'm at peace with the fact that I still procrastinate much more than I would like. I realise it's a deeply ingrained habit that will take time and patience to re-wire and change. I'm ok with that. Acceptance and compassion have become my friends when it comes to my procrastination habits. Read the full blog post here.