Yogamona Blog

Why I've quit coffee October 25 2014, 2 Comments

Almost three weeks ago now I decided to quit coffee. I love the smell and love the taste but don't really like what happens afterwards to my poor belly! Grumble, grumble then a quick run to the nearest bathroom (sorry for the details).  

I've never been a coffee addict, but what started out as 1-2 coffees over the weekend had become a daily habit. Walking past my favourite coffee shop on the way to work smelling that delicious coffee scent, coupled with the cold winter made it hard not to stop off for my daily coffee. I loved chatting to the baristas and analysing our crazy dreams as my coffee was being created. It also made for a nice excuse to get out of the office to stretch my legs after sitting at my desk all day. Read the full blog post here.